All Blogs
Smart Ways to Add More Fruits and Vegetables to Your Diet
Research has shown that diets rich in fruits and vegetables are associated with a lower risk for heart disease.
But the hard facts also tell us that less than 30% of Americans are meeting the rec...
Sunday, June 17, 2018
How Will You Celebrate African-American Music Appreciation Month?
June marks the celebration of African-American Music Appreciation Month, which focuses on the many musical contributions of African-Americans.
The celebration was created in 1979 through the coll...
Sunday, June 3, 2018
Seven Good Reasons to Have another Cup of Joe
A growing body of research has shown coffee has a lot to offer beyond the morning caffeine pick-me-up. Turns out, it’s actually good for your mind and your body.
Here are seven great reasons...
Sunday, May 27, 2018
Weight Loss Strategies that Work
As warmer weather approaches, many of us start fretting about the extra pounds we put on over the winter.
Losing weight—and keeping it off for good—is much easier with the proper physical and men...
Sunday, May 13, 2018
A Special Mother’s Day Blessing for Moms Everywhere
What would we do without our fabulous moms?
Since it was first conceived by Julia Ward Howe (the composer of the Battle Hymn of the Republic) in 1870, and officially established by President Wood...
Sunday, May 6, 2018
Capture the Spirit of Spring
“An optimist is the human personification of spring.”
– Susan J. Bissonette
Spring brings with it hope and optimism, and the signs are all around us. Brightly colored flowers adorn homes and parks...
Sunday, April 22, 2018
“The Moses of Her People”: Ten Little-Known Facts about Harriet Tubman and the Underground Railroad
Born into slavery in Maryland, Harriet Tubman escaped to freedom in 1849.
Making use of the secret network known as the Underground Railroad, Tubman traveled nearly 90 miles to Philadelphia. She ...
Sunday, April 15, 2018
Previous Posts
Are Your Home and Car Winter-Ready? 10 Essential Winter Safety Tips
What winter safety tips can help you prepare your home and car for the challenges of hazardous seasonal conditions?
Winter weather can arrive quickly and bring real safety risks along with it. Fro...
It’s American Heart Month: Eight Simple Steps That Make a Big Difference
February is American Heart Month, a time to consider how everyday habits can support long-term health.
Heart disease and stroke are the leading causes of death in the United States, but many of th...
What Documents Do You Need Before Meeting With a Funeral Director?
What information is most helpful to have before meeting with a funeral director?
Funeral planning often begins with a conversation many people have never had before. While paperwork is part of the...
What Decisions Need to be Made During the Funeral Planning Process?
The funeral planning process requires a number of decisions, many of which need to be considered in a short period of time.
When those choices are unfamiliar, it can be hard to know what needs att...
What Are 8 Everyday Habits That Can Improve Your Health in 2026?
If you’re looking to improve your health in 2026, small daily habits can make a meaningful difference over time.
Simple, repeatable actions often have a greater long-term impact than dramatic life...
What Are the Most Important Factors to Look For When Choosing a Casket?
Choosing a casket is one of the most meaningful decisions a family makes when planning a funeral or memorial service.
For many people, this choice is rooted in deep traditions of dignity, honor, a...
Wondering What to Bring to a Funeral or Celebration of Life? Here Are 8 Comforting Choices
If you are unsure about what to bring to a funeral or celebration of life, choose something that honors the life being remembered and offers support to the grieving family.
Funerals, celebrations ...
